Beef and Broccoli Freezer Packs
👨‍🍳 Creator Verified
Chinese
Meal Prep

Beef and Broccoli Freezer Packs

by The Food Traveler • @thefoodtraveler

Chinese meal prep favorite — Beef and Broccoli Freezer Packs comes together with 5 ingredients in about 35 minutes.

Prep

20 min

Cook

15 min

Serves

4

Difficulty

Medium

Ingredients

  • 2 lbflank steak, sliced
  • 2 lbbroccoli florets
  • 0.5 cupsoy sauce
  • 3 tbspcornstarch
  • 4 clovesgarlic

Instructions

  1. 1

    Slice the flank steak thin and toss with a spoonful of broccoli florets while you prep everything else.

  2. 2

    Get every ingredient cut and within arm's reach — a stir-fry moves fast.

  3. 3

    Sear the flank steak in a screaming-hot wok in a single layer, then push it up the sides.

  4. 4

    Add soy sauce and cornstarch and stir-fry 2-3 minutes until crisp-tender.

  5. 5

    Pour in the sauce, toss 30 seconds until it clings, and serve Beef and Broccoli Freezer Packs immediately over rice.

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