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Chinese
Meal Prep
Beef and Broccoli Freezer Packs
by The Food Traveler • @thefoodtraveler
Chinese meal prep favorite — Beef and Broccoli Freezer Packs comes together with 5 ingredients in about 35 minutes.
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Medium
Ingredients
- 2 lbflank steak, sliced
- 2 lbbroccoli florets
- 0.5 cupsoy sauce
- 3 tbspcornstarch
- 4 clovesgarlic
Instructions
- 1
Slice the flank steak thin and toss with a spoonful of broccoli florets while you prep everything else.
- 2
Get every ingredient cut and within arm's reach — a stir-fry moves fast.
- 3
Sear the flank steak in a screaming-hot wok in a single layer, then push it up the sides.
- 4
Add soy sauce and cornstarch and stir-fry 2-3 minutes until crisp-tender.
- 5
Pour in the sauce, toss 30 seconds until it clings, and serve Beef and Broccoli Freezer Packs immediately over rice.