Overnight Protein Oats Jars
✨ AI Generated
Modern
Meal Prep

Overnight Protein Oats Jars

by The Food Traveler • @thefoodtraveler

Modern meal prep favorite — Overnight Protein Oats Jars comes together with 5 ingredients in about 15 minutes.

Prep

15 min

Cook

0 min

Serves

6

Difficulty

Easy

Ingredients

  • 3 cupsrolled oats
  • 3 cupsgreek yogurt
  • 3 scoops protein powder
  • 3 cupsmilk
  • 2 cupsberries

Instructions

  1. 1

    Chop the rolled oats into even pieces so every bite is the same.

  2. 2

    Stir together greek yogurt and scoops protein powder in a bowl.

  3. 3

    Combine everything and let it sit 10 minutes for the flavors to marry.

  4. 4

    Taste and correct salt, acid and heat.

  5. 5

    Serve Overnight Protein Oats Jars cold or at room temperature.

Watch the original video →

✨ This recipe was drafted by AI from the video. Quantities and steps may not be exact — check the video before you cook.