
✨ AI Generated
Tanzanian
African
Tanzanian Coconut Bean Stew
by Chef Maria • @chefmaria
Tanzanian african favorite — Tanzanian Coconut Bean Stew comes together with 5 ingredients in about 40 minutes.
Prep
10 min
Cook
30 min
Serves
3
Difficulty
Medium
Ingredients
- 2 canskidney beans
- 1 cancoconut milk
- 1 onion, diced
- 2 tomatoes, diced
- 1 tbspcurry powder
Instructions
- 1
Brown the kidney beans in a heavy pot over medium-high heat in batches, then set aside.
- 2
Cook coconut milk and onion in the same pot until softened and fragrant.
- 3
Return the kidney beans, add the liquid, and scrape up every browned bit from the bottom.
- 4
Simmer partly covered on low, 35-45 minutes, until everything is tender and the sauce has body.
- 5
Taste and adjust salt and acid at the end — that's what makes Tanzanian Coconut Bean Stew taste finished.
✨ This recipe was drafted by AI from the video. Quantities and steps may not be exact — check the video before you cook.