Tanzanian Coconut Bean Stew
✨ AI Generated
Tanzanian
African

Tanzanian Coconut Bean Stew

by Chef Maria • @chefmaria

Tanzanian african favorite — Tanzanian Coconut Bean Stew comes together with 5 ingredients in about 40 minutes.

Prep

10 min

Cook

30 min

Serves

3

Difficulty

Medium

Ingredients

  • 2 canskidney beans
  • 1 cancoconut milk
  • 1 onion, diced
  • 2 tomatoes, diced
  • 1 tbspcurry powder

Instructions

  1. 1

    Brown the kidney beans in a heavy pot over medium-high heat in batches, then set aside.

  2. 2

    Cook coconut milk and onion in the same pot until softened and fragrant.

  3. 3

    Return the kidney beans, add the liquid, and scrape up every browned bit from the bottom.

  4. 4

    Simmer partly covered on low, 35-45 minutes, until everything is tender and the sauce has body.

  5. 5

    Taste and adjust salt and acid at the end — that's what makes Tanzanian Coconut Bean Stew taste finished.

Watch the original video →

✨ This recipe was drafted by AI from the video. Quantities and steps may not be exact — check the video before you cook.